A program for every age and level
Not sure where to start? If you have never trained, start with Fundamentals. Looking for your child? The kids class is theirs.
Kids
A class of their own that teaches children to control a situation without striking or hurting anyone. The kids' belt system, points and challenges give them a clear goal every month, and parents follow it all in the app.
- Group A: Sun · Tue · Thu, 18:30–20:00
Coach Mohamed Seif El Din - Group B: Mon · Wed · Sat, 18:30–20:00
Coach Shady Tarek
Fundamentals
Built for people who have never trained. We start with self-defense and the core positions, and you train at your own pace until you are ready for the advanced classes.
- Mon · Wed · Sat, 20:00–21:30
Coach Shady Tarek - Sun · Tue · Thu, 21:30–23:00
Coach Hossam Askar
Advanced Gi
For students past the fundamentals who want to build their game: advanced technique, structured sparring and preparation for local and international tournaments.
- Sun · Tue · Thu, 20:00–21:30
Coach Ahmed Darwish
Wrestling & Grappling
A beginners' class without the gi: wrestling basics, takedowns and control on the ground, at a fast pace with hard conditioning. It works on its own and pairs well with the Jiu-Jitsu classes.
- Mon · Wed · Sat, 21:30–23:00
Coach Haitham Mohamed
Your first class is on us
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